2000 CHIA SEED OIL.
SOURCE OF Omega 3-6-9.
Manufactured For Nature Supplements
Made in USA
1 Bottle 60 Softgels
Fatty acids supplements 2000 CHIA SEED OIL antioxidant blend 1 Bottle
Overview most important benefits of Chia Seed Oil below:
Health Benefits of Chia Seeds:
- Essential Omega Fatty Acids
- Relief of normal PMS symptoms
- Improve skin, hair and nails
- Improve blood sugar health
- Better cholesterol profile
- Omega-3 from Plant Source
- Increase in joint comfort
- Improve brain function
- Promotes Heart Health
- Reduce inflammation
- Boost Immune System
- Improve mood
Chia has been cultivated for thousands of years in Mesoamerica. Historical records that survived the Spanish conquest show that the crops of the Valley of Tehuacan, near present day Mexico City, had included chia since 3400 BC. At the time of the conquest, amaranth, corn, beans, and chia were the main components of the daily diet of Mesoamerica. Chia was prized not only for its nutritional value, but also as an important medicinal. Chia managed to live on extinction as a crop by small groups of indigenous people in the mountains of Guatemala and southwestern Mexico. Warriors of the past have recognized chia’s exceptional energy and stamina supporting attributes. The outstanding benefits of chia have also been embraced by present-day health enthusiasts who value potent, nutritionally dense food. Many have used this tiny seed to slim down, gain energy, and increase endurance. Since chia absorbs up to 10 times its weight in water and is an excellent source of fiber, consumption promotes a feeling of satiety, thereby helping one to eat less.
CHIA SEEDS FOR ENERGY & HYDRATION
Chia Seeds excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. Chia seeds are also rich in antioxidants, and they provide fiber, iron, and calcium. Chia seeds can absorb up to 27 times their weight in water. Salvia hispanica, or the chia plant, is a species in the mint family that is native to Central America. The seeds of this herb are known as “chia seeds” and they have gained quite a bit of popularity in recent years. Chia seeds have a fascinating and long history of use by several cultures. Supposedly, the Aztecs, Mayans, and Incans used chia as a staple of their diet and as an energy food. Chia means “strength” in the Mayan language, and they were known as the “Indian Running Food”. Small but mighty, chia seeds have a variety of benefits (and a few cautions!) and are considered by many to be one of the vital healthiest foods on the planet. The chia seed is a great plant source of protein, containing 4.7 grams of protein per ounce.
There are several unique properties of chia seeds that make them beneficial for digestion. They are an excellent source of fiber at 11 grams per ounce. In fact, of the 12 grams of “carbohydrates” found in chia seeds, 11 are from fiber, which is indigestible to the body and which does not raise blood sugar or impact insulin levels like other forms of carbohydrates. Essentially, the net carbohydrate in the chia seed is only 1 gram per ounce, making them a naturally low-carb and high-fiber food, with one serving providing the recommended daily amount of fiber. This fiber works as a pre-biotic in the digestive system, so at the same time as it isn’t digested and used directly, it feeds the beneficial bacteria in the gut and may help improve gut health. Chia seeds also have a unique ability to “gel” because of the soluble fiber content and the fact that the outer shell is hydrophilic and has the ability to absorb over 10x their weight in liquid. This makes them filling and satisfying.
Promote Energy and Endurance
The Mayans and Aztecs originally used chia seeds for their energy and endurance benefits. They were known as “Indian Running Food” and warriors and athletes frequently consumed a chia seed gel prior to their events to maintain energy and stamina. Chia Seeds are frequently recommended for those who are trying to lose weight Their ability to expand and slow digestibility helps keep a person feeling fuller longer. Chia seeds are naturally gluten free and are a good source of many nutrients, as I explained above. Though they do contain anti-nutrients, they do not contain as high of levels as many other nuts and seeds. There is also some evidence that soaking and rinsing the seeds may help reduce the levels of these compounds. Chia seeds provide amazing, sustainable energy. Chia seeds have gotten quite the hype the previous few years. In the running and endurance athletics community they have definitely become a hot commodity since their introduction. Chia seeds come from the desert plant Salvia hispanica, a member of the mint family.
Chia seeds are very rich in omega-3 fatty acids, even more so than flax seeds. And chia has another advantage over flax: chia is so rich in antioxidants that chia seeds don’t deteriorate and can be stored for long periods without becoming rancid. And, unlike flax, they don’t have to be ground to make their nutrients available to the body. Many health experts consider that chia seeds can help with weight loss. Chia seeds is a rich source of antioxidants that protects your cells from free radicals. Losing weight may help reduce the symptoms of acid reflux. Chia seeds may help you lose weight. Chia seeds contain a large number of essential fatty acids, particularly polyunsaturated fats. Chia seeds has got everything someone looking to grow muscle could ever need. It’s a rich source of protein. Chia seeds also help you replenish minerals and vitamins lost in sweat. Chia seeds are an excellent source of antioxidants and vegetarian omega 3 fats. They have the highest omega 3 content of any plant-based source, including flax seeds. Chia seeds contain 64 percent of the omega 3 fat alpha linolenic acid.
Serving Size: 1 Softgel
Chia Oil(Salvia hispanica) (seed) which typically contains: 1,000 mg *
Alpha Linolenic Acid 630 mg *
Linoleic Acid 210 mg *
Oleic Acid 72 mg *
Other Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color.
Shell Ingredients: Gelatin, Vegetable Glycerin, Natural Caramel Color, Purified Water. (Total = 440mg).
SUGGESTED USE: For adults, take one (1) softgel two times daily, preferably with a meal.
No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.
WARNING: If you are pregnant, nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.