German Creatine 500g.
Improve Maximum Power And Performance,
Produces More Energy, Increases Muscle Size,
Improve Brain Function
(3 Cans, 1500g.)
Distributed by Nature Supplements LLC
(Manufactured in USA)
What is German Creatine?
Most athletes are already familiar with creatine, one of the vital effective sports supplement of all time. The reason is simple: creatine works. Creatine helps muscle cells regenerate the energy molecule ATP (adenosine tri-phosphate). More ATP means more energy is available to the muscle for high intensity training. Creatine also hydrates muscle cells, making muscles appear fuller. The result is greater muscle power, strength and size. Creatine comes in different forms monohydrate or ethyl ester and in combination with other synergistic ingredients. German creatine promotes gains in power, strength, muscle size and lean body mass. Creatine is ideal for athletes engaged in sports requiring quick, explosive movements. Short term supplementation of creatine monohydrate has been shown to significantly increase muscular performance. It may help athletes work out at a higher intensity All over resistance exercise.* Made from premium quality, 99% pure Creapure brand creatine monohydrate from Germany. Order today to reach that next level of performance and muscle growth.
Our German Creatine:
This Creapure® brand German Creatine is made uses a patented manufacturing process that eliminates unwanted by-products regularly found in lesser quality creatine. Many of the clinical studies that show creatine can make you stronger were done with Creapure® German Creatine
How Does German Creatine Work?
Creatine is a key player in the phosphagen energy system, the primary source of ATP (the main energy substrate in our body) All over short-term, high intensity activities. Creatine exists as both free form creatine and phosphocreatine in the body. Phosphocreatine (PC) functions as a “storehouse for high energy phosphate”. PC functions to replenish ATP in muscles that are all of a sudden contracting by transferring a phosphate group to the ADP that was formed from the hydrolysis of ATP for energy in the contracting muscle. When our muscles run out of creatine, our short-term, high intensity energy system shuts down and our muscles are no longer able to produce force. The use of creatine as an ergogenic aid is based upon the theory that one can increase the saturation of creatine in the muscle through supplementation. This is an important point which we can discuss in a section below. Theoretically, increased creatine in the muscle will increase performance in short, high intensity exercise by increasing the capacity of our phosphagen system.
Main Benefits of Creatine:
- Improve Maximum Power And Performance
- Produces More Energy
- Increases Muscle Size And Strength Due To Elevated Power Output
- Enhances Muscle Recovery All over High-Intensity Exercise
German Creatine Supports Many Other Functions In Muscles:
Creatine is a popular and effective supplement for adding muscle mass. It can alter a lot of cellular pathways that lead to new muscle growth, including boosting the formation of proteins that create new muscle fibers. It can also increase IGF-1 levels and stimulate the Akt/PKB pathway. These send a signal to your body to build muscle mass. Creatine supplements can also increase the water content of your muscles. This is known as cell volumization, and can quickly increase the size of muscles. Some research has also shown that supplementing decreases the level of myostatin, a molecule responsible for stunting muscle growth. Reducing myostatin can help you build muscle faster. Creatine can stimulate several key biological processes that lead to increased muscle growth and size.
German Creatine Can Speed Up Recovery:
Intense exercise causes your muscle fibers to tear and creates inflammation. Some research suggests that supplementing with creatine can reduce the cell damage and inflammation that occurs All over intense training, thus speeding up recovery. The faster you can recover, the faster you can achieve those gains goals.
German Creatine Can Improve Brain Function:
Creatine plays an important role in brain health and function. Research has shown that the brain requires a significant amount of ATP energy when performing difficult tasks. Supplements can increase phosphocreatine stores in the brain and help the brain produce more ATP. Creatine may also aid brain function by increasing dopamine levels and the function of mitochondria. Meat is the best dietary source of creatine, and vegetarians regularly have low levels because they avoid meat. One study on creatine supplements in vegetarians found a 20-50% improvement in some memory and intelligence test scores. For the elderly, two weeks of taking creatine supplements significantly improved memory and recall ability. Along with other studies, this research suggests creatine is extremely beneficial for the elderly. It may help with brain function, reduce the age-related loss of muscle and strength, and protect against neurological diseases. Despite the positive findings, more research is needed in young, healthy individuals who eat meat or fish frequently. Bottom Line: Supplementing with creatine can provide the brain with additional energy, thereby improving memory and intelligence in people with low levels of creatine.
German Creatine Not Just for Bodybuilders:
Bodybuilders have known how creatine can help build muscle. But, if you play football, basketball, tennis, volleyball, raquetball, box, throw the discus or javelin, row or swim, creatine can likely enhance your performance, too. In fact, if you play a sport where added muscle strength is a decisive advantage, creatine can almost certainly help you. For example: If you play football or wrestle, creatine can help you overpower your opponents-simply because you can bring more muscle mass and brute force to bear. Generally speaking, you can find creatine can help you perform at a higher level in any sport requiring short bursts of concentrated power.
Serving Size: 1 Scoop (5g)
Serving Per Container: 100
Creatine Monohydrate 5 grams
Other Ingredients: None
SUGGESTED USE: Mix one (1) rounded teaspoon in eight (8) to ten (10) ounces of water or juice. Drink immediately. For best results, consume immediately after your workout.
LOADING PHASE (Days 1 through 5): Consume one (1) rounded teaspoon four (4) times daily. Space servings evenly all over the day.
MAINTENANCE PHASE (Day 6 and beyond): Consume one (1) rounded teaspoon one (1) to two (2) times daily.
Better Recovery – GERMAN CREATINE 1500g – Creapure Creatine Powder 3C
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.